Trustindex verifies that the original source of the review is Google. 
By far the best fitness centre I have ever been to. What a great community. You feel like part of the family as soon as you walk in. Coaches are extremely knowledgeable and supportive. The nutritional guidance is hands down the best I have seen.
Loving my results
Highly recommend Over 40s transformation centre.
  
 
 Posted on Google  
 
 
 
  
 
 
 Julia 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
A fantastic training environment with a supportive culture. George and Jamie focus on proper technique and individual attention, which makes a huge difference in both confidence and results. I’ve never felt more comfortable or motivated in a gym.
  
 
 Posted on Google  
 
 
 
  
 
 
 Lisa McDonald 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been training here for quite a while now, and it’s honestly been such a positive experience.
The sessions are always structured, challenging and motivating, and the support from the coach makes such a difference. The atmosphere in this gym is always welcoming.
Just want to say thanks for this energy and motivation.
  
 
 Posted on Google  
 
 
 
  
 
 
 Yulia K 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been training at over 40s transformation centre for several months now, and as someone over 40, I finally feel like I’ve found the right gym for my needs. The trainers here really understand the unique challenges and goals of adults in our age group — from mobility and flexibility work to strength training that’s safe and effective.
The atmosphere is encouraging and non-intimidating, which makes it easy to stay consistent. The staff are knowledgeable, approachable, and always ready to adjust workouts to suit different fitness levels. I especially appreciate the focus on injury prevention and proper technique.
The facilities are clean, well-maintained, and easy to navigate, and there’s a great variety of equipment without it feeling overwhelming. The offer of excellent group classes tailored to people over 40 that mix strength, cardio, and functional movement in a fun way.
If you’re in your 40s (or beyond) and want to build strength, improve energy, and feel supported while doing it, I highly recommend over 40s transformation centre.
  
 
 Posted on Google  
 
 
 
  
 
 
 shar Pryke 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
Highly recommend Over 40's Transformation Center. I've been going for 2 months now and my confidence in the gym has grown massively. When I started I couldn't even do a single push up,  now I'm doing push ups properly and actually backing myself.
George and Jaime are legends. They're supportive,  approachable, and you can tell they genuinely care about your progress. If your over 40 and want a gym that feels welcoming but still get results, this is it. Great vibe and a really supportive place.
  
 
 Posted on Google  
 
 
 
  
 
 
 Glen Pryke 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
I joined Over 40 in August last year, and I’ll admit I was a little nervous after recovering from my most recent knee surgery. From my very first session, though, I felt completely at ease. The trainers were attentive, supportive, and consistently checked in to make sure I was feeling okay.

I’m so grateful I took the step to join and begin my road to recovery. I feel fantastic, and the whole community is friendly, welcoming, and encouraging. Thank you to all the trainers for always taking the time to check in and ask how I’m going, it truly makes a difference
  
 
 Posted on Google  
 
 
 
  
 
 
 Ingrid Bonilla 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
I have been a member of this gym for 12 months and couldn’t be happier the other members are great and very welcoming and I feel stronger, fitter and more flexible than I have for years.
  
 
 Posted on Google  
 
 
 
  
 
 
 Lissa Wangoma 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
Such an amazing Group Training Gym! Extremely knowledgeable Trainers that help keep you aware of future injury and prevent aggravating existing injuries, all in a supportive and fun environment!!
  
 
 Posted on Google  
 
 
 
  
 
 
 P Van Litsenborgh 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
Love training at Over 40 Transformation Centre. The trainers are knowledgeable, supportive and genuinely motivating. Everyone is super friendly and it has such a positive vibe. Makes showing up easy and actually enjoyable. Highly recommend.
  
 
 Posted on Google  
 
 
 
  
 
 
 Melissa Viall 
 
 
 
 
  
 
 
 Trustindex verifies that the original source of the review is Google. 
Highly recommend Over 40s transformation centre.  Highly professional with a plethora of knowledge to help you in all levels of fitness and lifestyle.  The people are all friendly and welcoming and I really enjoy my classes.  Very affordable also.
  
 
 Posted on Google  
 
 
 
  
 
 
 Amanda Bowles 
 
 
 
 
  
 
 
 
 
    
 
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