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3/331 Hope Island Rd, Hope Island
11/203 Robina Town Centre Dr, Robina

Specialising In Training For Men & Women Over 40

We Are The One & Only Facility Which Focuses On Men & Women Over 40 Who Want To Burn That Unwanted Body Fat, Feel Strong, Toned and Confident Moving Into The Second Half Of Their Lives.

*The results of this program may vary based on your commitment towards your plan & adherence to following the plan given. Individual results may vary. Average weight loss based on self-reported weight data for members who followed the current program for 6 weeks, with 87% achieving the weight loss target of 10kgs within this timeframe.

YES I WANT TO TRANSFORM MY BODY

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    From Your Coaches:

    George Melissa Saragas, Certified Trainers and Weight Loss Experts

    Dear Friend,
    If you’re looking to transform your body and live a lighter, healthier, happier life…. and exercise is the task on your to-do list that constantly gets postponed “until tomorrow” …this may be the most exciting and potentially life-changing letter you’ve ever read.
    We have been in the industry for over 20 years, owning multiple fitness facilities. George is a former elite athlete for sprinting, powerlifting, bodybuilding and an author of many books with extensive knowledge in health, training and nutrition. Melissa has a background in fitness, dance, gymnastics and holds a Graduate Diploma in Counselling. Our service to our clients is a total personal training service to help you stay healthy, younger and fitter into your senior years.
    Over the past 20 years we have helped thousands of Australian’s (just like you) to lose an average of 10kg in just six short weeks – and keep it off for good.
    We help our clients whip their bodies into shape in the shortest amount of time possible… by creating body transforming exercise programs and weight loss nutritional plans.
    Now, we are giving a group of carefully selected Men & Women’ the chance to do the same 
    Here’s what this is all about…

    LET ONE OF THE TOP WEIGHT LOSS EXPERTS HELP YOU GET IN THE BEST SHAPE OF YOUR LIFE AND

    TRANSFORM YOUR BODY

    I understand you have tried things in the past that have failed you with your weight loss journey and I can tell you the number #1 reason you failed is because there is simply too much information out there!

    So you can’t blame your self… you just did what social media, tv, radio, friends and magazines said to do.

    Well now it is time to do things the right way!

    Deep down, you know that you should be doing more with your health. You want to get motivated again to live healthier and lose the weight. And you know you need a plan that will actually work for your life and body
    I understand you have tried things in the past that have failed you with your weight loss journey and I can tell you the number #1 reason you failed is because there is simply too much information out there!

    You dream of rebuilding the “old you.” Lean. Confident. Energetic. And here’s the great news… you’ve finally found the place that will help you achieve that RESULT.

    So you can’t blame your self… you just did what social media, tv, radio, friends and magazines said to do.

    THE OVER 40s TRANSFORMATION CENTRE GIVES YOU
    ALL THE TOOLS, STRATEGIES AND
    SUPPORT TO TRANSFORM YOUR
    BODY (AND LIVE A HIGHER QUALITY
    OF LIFE)

    How Do We Get You In The Best Shape Of Your Life?

    THE OVER 40s TRANSFORMATION CENTRE FOCUSSES ON THE 3 PILLARS to any successful body transformation

    – TRAINING
    – NUTRITION
    – ACCOUNTABILITY

    - UNLIMITED PERSONAL  TRAINING 

    You have access to all of our small group personalised sessions each week which are tailored for our clientele regardless of fitness level, or injuries.
    There will be over 40 sessions to attend with an experienced trainer guiding you through every session.

    – NUTRITION

    It’s not simply about how many calories you put in. What is really important is the QUALITY of the calories you ingest!!!
    You receive a personalised nutritional plan once we complete your initial assessment to determine your starting point and daily dietary intake required for the best result.
    You’ll have access to your own nutrition portal where you will find your plan, loads of healthy recipes, grocery lists for you plus so much more

    – Accountability 

     

    As your trainers, we will always be by your side guiding you you and keeping you on track making sure you keep progressing. 
    With our fail proof system and the trainers along side you  the whole way, you can expect nothing but the BEST results. You will have weekly progress checks so we can determine how you’re progressing.

     

    ACHIEVE THE BODY YOU DESERVE

    WHERE ARE WE?

    3/331 HOPE ISLAND RD, HOPE ISLAND, GOLD COAST

    11/203 ROBINA TOWN CENTRE DR, ROBINA

    Book in today for a FREE Consultation at our facility in Hope Island or Robina where we go over the whole program…

    HERE’S WHAT YOU’LL RECEIVE
     ONCE YOU’RE  IN
    OUR PROGRAM

    √   Unlimited Personlised Training Sessions at our facility in Hope Island or Robina

    √   Proven Fat-Melting Nutrition Program tailored to your daily caloric requirements and macro nutrient goal ratios

    √   Shopping list to help you stick to your meal plan and only buy the foods you need for results 

    √   The number #1 secret to how to stick to your meal plan and eat out at a restaurant

    √   24/7 Access To A Supportive Community Of Like-Minded People (online and in-person)

    √   Weekly Weigh ins – we want to see how you are progressing each week

    √   Supplement Guidance & Guides

    √   Constant Motivation & Accountability from your coaches keeping you on the right track

    √   An ultra clean, fun, high energy facility keeping you motivated throughout your workout

    √   Structured workouts so you know exactly what theme of workout you are doing each day (no one workout is the same, we vary the exercises so your body keeps guessing and you keep having fun)

    √   And much more…

    WARNING- THIS IS FOR MEN & WOMEN OVER 40 WHO WANT LONG LASTING RESULTS