3/331 Hope Island Rd, Hope Island

Specialising In Training For Men & Women Over 40

We Are The One & Only Facility Which Focuses On Men & Women Over 40 Who Want To Burn That Unwanted Body Fat, Feel Strong, Toned and Confident Moving Into The Second Half Of Their Lives.

*The results of this program may vary based on your commitment towards your plan & adherence to following the plan given. Individual results may vary.
Average weight loss based on self-reported weight data for members who followed the current program for 6 weeks, with 87% achieving the weight loss
target of 10kgs within this timeframe.

YES I WANT TO TRANSFORM MY BODY

Enter Your Details Now To Receive All The Info
Enter Your Details Now To Receive All The Info

From Your Coaches:

George Melissa Saragas, Certified Trainers and Weight Loss Experts

Dear Friend,

If you’re looking to transform your body and live a lighter, healthier, happier life…. and exercise is the task on your to-do list that constantly gets postponed “until tomorrow” …this may be the most exciting and potentially life-changing letter you’ve ever read.

We have been in the industry for over 20 years, owning multiple fitness facilities. George is a former elite athlete for sprinting, powerlifting, bodybuilding and an author of many books with extensive knowledge in health, training and nutrition. Melissa has a background in fitness, dance, gymnastics and holds a Graduate Diploma in Counselling. Our service to our clients is a total personal training service to help you stay healthy, younger and fitter into your senior years.

Over the past 20 years we have helped thousands of Australian’s (just like you) to lose an average of 10kg in just six short weeks – and keep it off for good.

I help my clients whip their bodies into shape in the shortest amount of time possible… by creating body transforming exercise programs and weight loss nutritional plans.

Now, we are giving a group of carefully selected Men & Women’ the chance to do the same for FREE. (t&c’s apply, upfront costs).

Here’s what this is all about…

LET ONE OF THE TOP WEIGHT LOSS EXPERTS HELP YOU GET IN THE BEST SHAPE OF YOUR LIFE AND TRANSFORM YOUR BODY

I understand you have tried things in the past that have failed you with your weight loss journey and I can tell you the number #1 reason you failed is because there is simply too much information out there! 

 

So you can’t blame your self… you just did what social media, tv, radio, friends and magazines said to do.

 

Well now it is time to do things the right way!

 

Deep down, you know that you should be doing more with your health. You want to get motivated again to live healthier and lose the weight. And you know you need a plan that will actually work for your life and body

You dream of rebuilding the “old you.” Lean. Confident. Energetic. And here’s the great news… you’ve finally found the place that will help you achieve that RESULT.

From Your Coaches:

George Melissa Saragas, Certified Trainers and Weight Loss Experts

THE OVER 40s TRANSFORMATION CENTRE GIVES YOU

ALL THE TOOLS, STRATEGIES AND

SUPPORT TO TRANSFORM YOUR

BODY (AND LIVE A HIGHER QUALITY

OF LIFE)

How Do We Get You In The Best Shape Of Your Life?

THE OVER 40s TRANSFORMATION

CENTRE FOCUSSES ON THE 3 PILLARS to any successful body transformation

– TRAINING

– NUTRITION

– ACCOUNTABILITY

Your Training 

You have access to all of our small group personalised sessions each week which are tailored for our clientele regardless of fitness level, or injuries.

There will be over 30 sessions to attend with an experienced coach guiding you in every session.

You will have workout guides for when you are away travelling on holiday or for work so there will be no excuse to miss any workouts and an online training app to record your workout.

– Your Nutrition 

It’s not simply about how many calories you put in. What is really important is the QUALITY of the calories you ingest!!!

Once we complete your initial assessment to determine your starting point, we then workout a step by step plan you can follow for the best result.

You’ll have access to your own members portal where you will find your nutritional guides, loads of healthy recipes, grocery lists for you along with tips and tricks making sure you get the best result in the shortest possible time, that will last!

ACHIEVE THE BODY YOU DESERVE

WHERE ARE WE?

3/331 HOPE ISLAND RD, HOPE ISLAND, GOLD COAST

HERE’S WHAT YOU’LL RECEIVE
 ONCE YOU’RE  IN
OUR PROGRAM

fromGGs​√   Unlimited Personlised Training Sessions at our facility in Hope Island 

​√   ​Proven Fat-Melting Nutrition Program tailored to your daily caloric requirements and macro nutrient goal ratios

√   ​Shopping list to help you stick to your meal plan and only buy the foods you need for results 

√   ​The number #1 secret to how to stick to your meal plan and eat out at a restaurant

√   ​​24/7 Access To A Supportive Community Of Like-Minded People (online and in-person)

√   ​​​Weekly Weigh ins – we want to see how you are progressing each week

√   ​​​Supplement Guidance & Guides

√   ​​​Constant Motivation & Accountability from your coaches keeping you on the right track

√   ​​​​An ultra clean, fun, high energy facility keeping you motivated throughout your workout

√   Structured workouts so you know exactly what theme of workout you are doing each day (no one workout is the same, we vary the exercises so your body keeps guessing and you keep having fun)

√   ​And much more…

WARNING- THIS IS FOR MEN & WOMEN OVER 40 WHO WANT LONG LASTING RESULTS