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DEDICATED TO HELPING MEN & WOMEN OVER 40

WELCOME TO OUR FITNESS COMMUNITY.

ABOUT OVER 40s TC
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DEDICATED TO HELPING
MEN & WOMEN
OVER 40

ABOUT OVER 40s TC
SESSION TIMETABLE
MEMBERSHIPS OPTIONS

TEAM TRAINING LIFE CHANGING

40TC Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.

11/203 Robina Town Centre Dr, Robina 4226

info@over40tc.com.au

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Our Sessions

Personalised sessions

Over 40s TC sessions are capped small group sessions and have specifically designed their sessions, ranging from strength & conditioning sessions, functional HIIT sessions, stretch and recovery sessions and Core sessions to ensure everything is covered for our clients.

Structured Workouts

At Over 40s TC, our sessions are specifically designed to ensure maximum results for our clients.

45 Minutes

Time-efficient sessions, perfect to get the job done and get on with your day.

WHAT IS OVER 40s TRANSFORMATION CENTRE

Our program specialises in helping clients over 40 years of age with personalised workouts, personalised nutritional guides, ongoing support and accountability plus our in-house seminars educating our clients in all topics relating to your health goals.
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WHAT IS OVER 40TC?

Over 40s Transformation Centre specialises in training for Men & Women over 40
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I love being a part of the O40’s TC community. All the members are friendly and make you feel a part of the team.
Highly recommend this for anyone wanting a hands on, more tailored program that will get you results.

Tanya

MOTIVATION

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

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Accountability

Our personalised training sessions continuously evolve so virtually no two workouts are ever the same!

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Accountability

Our functional training classes continuously evolve so virtually no two workouts are ever the same!

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RESULTS

When it comes to weight management, good nutrition is vital. Over 40TC gives all members access to their own personal nutrition program to achieve their desired health goals with daily meal plans, tracking, and community support. Welcome to the 40TC Challenge.

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