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Uncategorized
George Saragas

Creamy Coconut Protein Balls

Creamy Coconut Protein Balls These non bake tasty Coconut Cream Balls are the perfect quick and easy snack or dessert.  Ingredients 2 cups unsweetened desiccated coconut plus more

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Nutrition
George Saragas

Choc Mocha Protein Bars

Choc Mocha Protein Bars (Non Bake) These healthy protein bars are great for snacks, a quick energy boost, or curbing those 3pm cravings. For best

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Nutrition
George Saragas

Chewy Low Calorie Protein Cookies

Chewy Low Calorie Protein Cookies packed with flavour, low carb, gluten-free and perfect for a weight loss snack. Ingredients 1 cup (250 g) cottage cheese1 egg½ tsp vanilla extract⅓ cup monk fruit

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Nutrition
George Saragas

Cottage Cheese Banana Bread

The perfect low calorie, high protein recipe for healthy breakfasts, snacks and desserts! Ingredients 2 large ripe bananas 1 Scoop Orbit Nutrition Vanilla WHEY protein 200 grams cottage

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Uncategorized
George Saragas

Sticky Date ‘Protein’ Puddings

Sticky Date ‘Protein’ Puddings Enjoy a high-protein sticky date pudding that tastes amazing without the empty calories of the real thing. Made with own Grass

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Nutrition
George Saragas

Choc Mint Protein Balls

Tasty, chewy protein balls with a protein boost, perfect for satisfying your chocolate cravings with no guilt. Ingredients Instructions

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Nutrition
George Saragas

Gingerbread Pancakes

Treat yourself to a tasty brekkie that you will be looking forward to eat and will leave you feeling satisfied. Serves 2 Ingredients: 1.5 cups

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Nutrition
George Saragas

Chocolate Protein Mini Cheesecakes

Chocolate Protein Mini Cheesecakes  Satisfy your cravings in a healthy way with these high protein mini chocolate cheesecakes Ingredients 10 Arrowroot biscuits 25g butter, melted

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Nutrition
George Saragas

Blueberry Protein Muffins

These high protein, low calorie Blueberry Protein Muffins feel like a treat for breakfast: soft, tasty and bursting with sweet blueberries. Ingredients 2 cups Gluten Free 1:1 Baking Flour or Almond Flour

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Nutrition
George Saragas

TURKEY BEETROOT BURGERS

TURKEY BEETROOT BURGERS A great quick on-the-go low calorie, high protein snack  Serves: 5 Ingredients 500g turkey mince 1 large beetroot, grated 1 tbsp psyllium

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Recipes
George Saragas

Lean chicken pizza

Lean chicken pizza A great recipe for gluten free, low carb and high protein Ingredients (4 servings): Base: – 500 g chicken breast (or use

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Nutrition
George Saragas

Chocolate Protein Cupcakes

These tasty chocolate cupcakes are light and fluffy, with no flour, they’re the perfect guilt-free dessert to satisfy your sweet tooth! SERVINGS: Ingredients   3 ripe bananas mashed

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Nutrition
George Saragas

High Protein Lemon Slice

Try this simple no-bake lemon protein slice, featuring a base of Weet-Bix combined with our Grass Fed Vanilla WHEY Protein. This high protein bar strikes

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Health
George Saragas

6 Common Food Myths Exposed!

6 Common Food Myths Exposed! You’ve likely heard many food and nutrition tales: what to eat, what to avoid, and how certain foods affect your

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Recipes
George Saragas

Mocha Protein Balls

Give your body a morning boost with these tasty mocha protein balls INGREDIENTS METHOD 1Put the pitted dates into a bowl and add your 2

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Recipes
George Saragas

Lime & Coconut Slice

Lime and coconut zesty treats that are macro-friendly and super easy to make! Ingredients 1/2 cup almond meal 3/4 cup desiccated coconut  2 scoops Orbit

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Nutrition
George Saragas

Healthy Banana Cake

Healthy Banana Cake Ingredients Bread Frosting Instructions Step 1:Preheat over to 180 degrees.Step 2:Soak walnuts.Step 3:Mash banana & add all of the bread ingredients into a bowl and

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Nutrition
George Saragas

Chocolate Chip Cookies

Choc Chip Cookies Ingredients 1.5 cup plain wholemeal flour 1 egg ¾ cup erythritol or raw stevia 1 tsp baking powder 1 scoop (30g) Orbit

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Uncategorized
George Saragas

Sugar Free Carrot Cake

Sugar Free Carrot Cake Ingredients For the cake: For the frosting: Instructions Step 1:Preheat oven to 180°C. Step 2:Combine all ingredients in a large bowl and mix

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Uncategorized
George Saragas

Vanilla/Raspberry Pancakes

Vanilla/Raspberry Pancakes Ingedients 2 scoops ‘Orbit Nutrition’ vanilla protein 1 1/2 cups oat flour (blended oats) 1 tsp vanilla extract 1 tsp cinnamon 2 whole

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Health
George Saragas

Coconut Oat Slice

Coconut Oat Slice Enjoy this irresistible ‘Guilt Free’ Coconut Oat Slice, satisfying your taste buds with a sweet and wholesome treat. Ingredients 2 eggs 1/3

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Health
George Saragas

Lemon Ricotta Cheesecake

Lemon Ricotta Cheesecake Ingredients 400 g ricotta 3 eggs beaten 1 scoop orbit nutrition vanilla protein ¼ cup grated lemon zest 2 cups almond meal

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