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macronutrients

Coconut & Almond Protein Bars 

Coconut & Almond Protein Bars  These whole food protein bars are a healthy nourishing snack that is great for travel, breakfast, and quick on the go snacks! Ingredients 2–½ cups raw almonds½ cup unsweetened coconut flakes¼ cup dried mango (about 4–5 pieces). Note – dried apricot and pineapple can be substituted.¼ cup or 2 scoops (60 grams) protein powder of choice (see notes below […]

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Gingerbread Pancakes

Gingerbread Pancakes Treat yourself to a tasty brekkie that will leave you feeling satisfied and ready for the day. Ingredients: 1.5 cups rolled oats 2 scoops Orbit Nutrition Vanilla Protein Powder 1 tsp ginger 1/2 tsp mixed spice 1/2 tsp baking powder 1 egg 1 medium banana 3/4 cup almond milk optional: Blueberries, sugar free

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Creamy Coconut Protein Balls

Creamy Coconut Protein Balls These non bake tasty Coconut Cream Balls are the perfect quick and easy snack or dessert.  Ingredients 2 cups unsweetened desiccated coconut plus more for coating2 scoops orbit nutrition vanilla protein powder1 cup organic oat flour or (puffed rice cereal for gluten free option)4 tablespoons coconut oil melted4 tablespoons sugar free maple syrup4 tablespoons coconut cream 1 tablespoon lemon

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Gingerbread Pancakes

Treat yourself to a tasty brekkie that you will be looking forward to eat and will leave you feeling satisfied. Serves 2 Ingredients: 1.5 cups rolled oats 2 scoops Orbit Nutrition Vanilla Protein 1 tsp ginger 1/2 tsp mixed spice 1/2 tsp baking powder 1 egg 1 medium banana 3/4 cup unsweetened almond milk Extra

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Blueberry Protein Muffins

These high protein, low calorie Blueberry Protein Muffins feel like a treat for breakfast: soft, tasty and bursting with sweet blueberries. Ingredients 2 cups Gluten Free 1:1 Baking Flour or Almond Flour 296g 1 scoop Orbit nutrition vanilla protein powder 1 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1 cup unsweetened apple sauce  1/2 cup plain non-fat Greek yogurt  1/4 cup honey or maple syrup 84g 2 eggs 1 tsp. pure vanilla extract 1 cup fresh or frozen

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