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Recipes

Gingerbread Pancakes

Treat yourself to a tasty brekkie that you will be looking forward to eat and will leave you feeling satisfied. Serves 2 Ingredients: 1.5 cups rolled oats 2 scoops Orbit Nutrition Vanilla Protein 1 tsp ginger 1/2 tsp mixed spice 1/2 tsp baking powder 1 egg 1 medium banana 3/4 cup unsweetened almond milk Extra …

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Blueberry Protein Muffins

These high protein, low calorie Blueberry Protein Muffins feel like a treat for breakfast: soft, tasty and bursting with sweet blueberries. Ingredients 2 cups Gluten Free 1:1 Baking Flour or Almond Flour 296g 1 scoop Orbit nutrition vanilla protein powder 1 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1 cup unsweetened apple sauce  1/2 cup plain non-fat Greek yogurt  1/4 cup honey or maple syrup 84g 2 eggs 1 tsp. pure vanilla extract 1 cup fresh or frozen …

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TURKEY BEETROOT BURGERS

TURKEY BEETROOT BURGERS A great quick on-the-go low calorie, high protein snack  Serves: 5 Ingredients 500g turkey mince 1 large beetroot, grated 1 tbsp psyllium husk 1/2 brown onion, finely diced 2 tbsp mint leaves, finely diced Small handful of shallots Himalayan sea salt Method Mix the turkey mince, grated beetroot, onion, shallots, mint and …

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Lean chicken pizza

Lean chicken pizza A great recipe for gluten free, low carb and high protein Ingredients (4 servings): Base: – 500 g chicken breast (or use already grounded chicken breast) Try to avoid the packet chicken mince as there is generally more saturated fat in there Topping: Directions: – Put the chicken breast in the blender …

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Chocolate Protein Cupcakes

These tasty chocolate cupcakes are light and fluffy, with no flour, they’re the perfect guilt-free dessert to satisfy your sweet tooth! SERVINGS: Ingredients   3 ripe bananas mashed 1 whole free range or organic egg 1/2 cup almond butter 2 table spoons cocoa powder 2 scoops orbit nutrition protein powder – Chocolate 1 tablespoon coconut sugar optional* or erythritol Instructions  Nutrition Makes: …

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High Protein Lemon Slice

Try this simple no-bake lemon protein slice, featuring a base of Weet-Bix combined with our Grass Fed Vanilla WHEY Protein. This high protein bar strikes the perfect balance between sweet and tangy, resulting in a creamy and flavourful lemon slice that’s sure to satisfy your cravings.  INGREDIENTS METHOD SERVES – 12 Bars NUTRITION Calories 82.5 …

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Mocha Protein Balls

Give your body a morning boost with these tasty mocha protein balls INGREDIENTS METHOD 1Put the pitted dates into a bowl and add your 2 shots of espresso.  Let the dates soak in the coffee for about 15-20 mins so they soften. After 15-20 mins, remove the dates from the coffee but don’t throw the …

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