Choc Mocha Protein Bars (Non Bake) These healthy protein bars are great for snacks, a quick energy boost, or curbing those 3pm cravings. For best results, store the bars in an airtight container in the refrigerator for up to 1 week. Nutrition Facts Serving Size: 1 protein bar Servings In Recipe: 6 Amount Per Serving …
8 Signs You Might Be Undereating While we often hear about overeating, undereating is a common issue too, and it can pose serious health risks. Food is our body’s fuel, and not getting enough can affect your overall health and wellbeing, especially if you lead an active lifestyle. Here are eight signs that you might …
Chewy Low Calorie Protein Cookies packed with flavour, low carb, gluten-free and perfect for a weight loss snack. Ingredients 1 cup (250 g) cottage cheese1 egg½ tsp vanilla extract⅓ cup monk fruit sweetener or erythritol¾ cup almond flour1 scoop vanilla protein powderPinch of sea salt4 tbsp dark chocolate chips Instructions Makes 8 cookies and only 120 calories per cookie
The perfect low calorie, high protein recipe for healthy breakfasts, snacks and desserts! Ingredients 2 large ripe bananas 1 Scoop Orbit Nutrition Vanilla WHEY protein 200 grams cottage cheese 1 large egg (⅓ cup) maple syrup, or honey – You can use sugar free maple syrup as a low calorie option 1 tsp vanilla extract 1 tsp ground cinnamon 1/4 tsp salt 150 grams (1 ½ cup) oat …
Overcoming Unhealthy Eating Habits and Creating Positive Ones Do you often skip breakfast only to pick a quick sugary option later in the morning? Here are four effective ways to eliminate harmful eating habits and create a healthier relationship with food. At some point ion our lives, we’ve all set resolutions, whether they are big …
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Tasty, chewy protein balls with a protein boost, perfect for satisfying your chocolate cravings with no guilt. Ingredients Instructions
Treat yourself to a tasty brekkie that you will be looking forward to eat and will leave you feeling satisfied. Serves 2 Ingredients: 1.5 cups rolled oats 2 scoops Orbit Nutrition Vanilla Protein 1 tsp ginger 1/2 tsp mixed spice 1/2 tsp baking powder 1 egg 1 medium banana 3/4 cup unsweetened almond milk Extra …
Chocolate Protein Mini Cheesecakes Satisfy your cravings in a healthy way with these high protein mini chocolate cheesecakes Ingredients 10 Arrowroot biscuits 25g butter, melted 400g Greek yogurt 225g low-fat cottage cheese 2 eggs 1 serve Orbit Nutrition Chocolate Protein 3 tbsp cacao powder 50g dark chocolate 1/4 cup raw stevia Method Makes 12 Protein …
These high protein, low calorie Blueberry Protein Muffins feel like a treat for breakfast: soft, tasty and bursting with sweet blueberries. Ingredients 2 cups Gluten Free 1:1 Baking Flour or Almond Flour 296g 1 scoop Orbit nutrition vanilla protein powder 1 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1 cup unsweetened apple sauce 1/2 cup plain non-fat Greek yogurt 1/4 cup honey or maple syrup 84g 2 eggs 1 tsp. pure vanilla extract 1 cup fresh or frozen …
TURKEY BEETROOT BURGERS A great quick on-the-go low calorie, high protein snack Serves: 5 Ingredients 500g turkey mince 1 large beetroot, grated 1 tbsp psyllium husk 1/2 brown onion, finely diced 2 tbsp mint leaves, finely diced Small handful of shallots Himalayan sea salt Method Mix the turkey mince, grated beetroot, onion, shallots, mint and …