Lesson #6: EGG WHITE MC MUFFINS SAVORY
EGG WHITE MC MUFFINS
INGREDIENTS
- 175g egg whites
- 1 leafy veggie & 1 solid veggie of your choice (cooked prior)
- 75g oatmeal
- 1 tsp baking powder
- Dash of salt
- Rice Bran Oil Cooking Spray
DIRECTIONS
Preheat oven to 175 degrees Celsius.
Mix ALL ingredients in single bowl, and
then portion evenly into 2-3 muffin tins
sprayed with cooking oil spray. Bake for
10-12 minutes until cooked through
center. Remove from oven and top with
sauce of choice.