Lesson #8: CHICKEN TACO
CHICKEN TACOS
INGREDIENTS
• 170g cooked skinless
chicken breast
• 200g black refried beans
• 1⁄4 chopped green onion
• 1⁄2 cup salsa
• 4 pieces romaine lettuce
• 1⁄4 tsp red pepper flakes
DIRECTIONS
Heat beans in a sauce pan on medium-low
heat until warm. Mix in green onion, salsa
& red pepper flakes. Remove from heat
and evenly distribute into lettuce
‘shells’. Slice chicken into thin strips and
place on top of bean mixture. Add salt or
sauce to your liking.