Lesson #6: STIR FRY CABBAGE AND PORK

STIR FRY CABBAGE & PORK

INGREDIENTS
• 170g pork (cooked and shredded)
• Rice Bran Cooking Spray
• 1⁄2 cup chopped celery
• 2 cups shredded cabbage
• 1/3 chopped onion
• Bragg’s Liquid Aminos (soy sauce
alternative) & salt to taste
 
DIRECTIONS
 
Heat skillet until hot and spray with
cooking spray. Add celery and cook
for 1 minute. Add cabbage and
onion and continue frying until
vegetables are tender-crisp (2 -3
minutes). Add pork and then
continue mixing while you add the
Bragg’s and salt!
Stir well and cook 1 minute longer
then remove from heat and serve.