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Lesson #14: EGG & AVOCADO WRAP
Lesson #15: GRILLED GREEK CHICKEN
DINNER MEALS
Lesson #1: AVOCADO TUNA SALAD
Lesson #2: SPICY THAI SHRIMP SALAD
Lesson #3: THAI PEANUT CHICKEN
Lesson #4: CRISPY CHICKEN AND BRUSSEL SPROUTS
Lesson #5: SEARED SCALLOP WITH SPROUTS
Lesson #6: STIR FRY CABBAGE AND PORK
Lesson #7: LEAN STUFFED PEPPER
Lesson #8: LEMON ASPARAGUS
Lesson #9: SAUTEE HOLIDAY COMFORT
Lesson #10: LEMON & ALMOND SALAD
Lesson #12: SHRIMP AND AVOCADO SALAD
Lesson #13: HONEY MUSTARD CHICKEN SALAD
Lesson #14: TURKEY AND ZUCCHINI PASTA
Lesson #15: TURKEY, BASIL, CHILLI MINCE DISH
Lesson #16: BAKED FISH AND VEGETABLE
Lesson #17: PESTO CHICKEN
Lesson #18: SPICY CHILLI CON CARNE
Lesson #19: LEAN CHICKEN PIZZA
3 of 6
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Lesson #2: SPICY THAI SHRIMP SALAD
Over 40s Transformation Members Portal
Lesson #2: SPICY THAI SHRIMP SALAD
Spicy Thai Shrimp Salad
INGREDIENTS
170g cooked jumbo shrimp (without tail)
1 tablespoons lime juice
1 teaspoon fish sauce
2 stevia packets
1⁄2 teaspoon crushed red pepper
2 handfuls of mixed greens and another veggie of choice
DIRECTIONS
Whisk lime juice, fish sauce, stevia
and crushed red pepper in a large
bowl (add a splash of water if too
thick). Add shrimp, veggies and
fresh herbs if desired. Toss to coat.
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